surpass your limits

Wongo’s Barbell is designed to meet the training needs of new to experienced powerlifters and strength athletes. Our facility is designed by the experienced coaching staff and equipment will be added over time. If you have a request, please let the staff know. 

Mongo Squat.jpg


No sign-up fees. no cancellation fees. No surprises.

Guest Pass - $10 per person per day  

Student-Athlete - $40 per month with a 6-month commitment or $55 month to month

General - $60 with a 6-month commitment or $75 month to month

Couples - $100 with a 6-month commitment or $115 month to month

Family - $175 for a family of 4 

For more information on membership, and to obtain the 6 month promo code, please contact us at wongosbarbell@gmail.com

Upon payment and waiver completion access to the facility will be granted. Entry to the facility will be managed by bar code/QR code in the RhinoFit app that will be assigned to your account upon your first payment. Guests should accompany members, unless approved by Wongo’s staff in advance.  Staff hours are limited and subject to change. Members will be notified of any price adjustments made annually and can access payment information through membership login on the website. 


Contact the staff at wongosbarbell@gmail.com for the 6 month promo code.   


Meet the coaches

Elite powerlifting and macro-nutrition training is included on a tier training schedule. If you are looking for an overall power building coach or ready to begin meet prep- look no further. Coach Wongo, Rob Walding, specializes in creating lift/event specific programs for his clients. Coach Mongo, Marco Sardela, brings extensive experience working through injury/recovery and overall performance.

Coach Mongo.jpg

coach Mongo

Coach Wongo (1).HEIC

coach wongo


Contact Us

Phone: 808-754-3251  

Email: Wongosbarbell@gmail.com

Address: 261 Niagara Carthage Rd, Carthage, NC 28327

Please Fill Out the Form Below.

Thanks for submitting!

2018 Impact Logo.png